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In this workshop, we’ll explore the intersection of feminine erotic power and Internal Family Systems (IFS) therapy to reclaim and honor our most sacred intuitive wisdom. Through the lens of Black, queer, and feminist poets and writers, we’ll engage in practices that center erotic power as life force, the importance of befriending intuition, and meeting fear with compassion. Together, we’ll learn how curiosity can become one of our most powerful tools for healing, transformation, and stepping into a life of abundance and ease.

Using IFS, we will explore how our parts—including our protectors and exiles—hold keys to unlocking the deeper truths of our bodies, desires, and creativity. By integrating IFS with practices of erotic wisdom and intuition, we’ll begin to embody our truths and activate a life of self-liberation.

This session is an invitation to slow down, feel deeply, and use the wisdom of your body and mind to reconnect with the power that lies within you, and learn to move through the world with presence, curiosity, and compassion.