We will gather together via Zoom to experience the healing power of what happens when we come together, take time for ourselves, and fill our own medicine cups.

We will share, connect, and engage in gentle practices designed to center and nurture our soul-weary parts. Lay down your titles, roles, and responsibilities—just for a little while—and allow yourself and your parts to be tended to. Together, we’ll create space for grounding, presence, and the reminder that we are not alone in what we carry.

If you are grieving loved ones, a life transition, health challenges, a previous version of yourself, racism and oppression, being a woman, a Black woman, a queer person, aloneness, grieving through vicarious trauma, or grieving the weight of being a lifelong caretaker—whatever your grief—bring it. Each of you will have an opportunity to name your grief, sing your grief, sway, laugh, read—share in whatever way resonates most deeply with your soul’s desire. We will claim both grief and joy and all that lives in between.