Feeling It All is a small virtual gathering for Global Majority and BIPOC adults who are moving through the weight of being human right now. People who are holding grief alongside gratitude. Exhaustion alongside love. Hope and uncertainty at the same time.
DATE: July 27th, 2026
Time: 4PM - 5:30PM
Cost: $30/$40/$50
This space is affirming of all sex and gender identities.
Who This Is For:
This may be true for you:
You feel things deeply.
You exist in a liminal space of grief, loss, exhaustion, or change.
You identify as highly sensitive, introverted, or neurodivergent.
You want community and support.
What Global Majority Means Here
Global Majority refers to people who are Black, Indigenous, and of color — communities that together make up the majority of the world's population. This includes people of African, Afro-Caribbean, Asian, East Asian, South Asian, Southeast Asian, Latinx, Hispanic, Middle Eastern, North African, Pacific Islander, and multiracial heritage, among others.
Why This Matters
We can be grateful and exhausted in the same hour. Relieved and heartbroken in the same breath. Connected to others and deeply lonely all at once.
What We Will Do Together
This is a small gathering. Capacity is limited.
There is no pressure to speak, share, or be seen. Your camera can stay off the entire time. You will not be called on. You will not be put on the spot.
Arrival:We begin with music and breath. A chance to actually land before anything else happens.
Reflection and Journaling: You will be invited to sit with questions like: What am I carrying right now? What feels heavy? What is still alive in me? What am I grieving? What am I grateful for?
These are invitations. You decide what to do with them, if anything.
Somatic Practices: We will move slowly through practices that help you come back to yourself — breathwork, gentle movement, guided reflection, music, silence. Every practice will be offered with options. You participate in whatever way works for your body that day.
Community: There will be space to listen, to share if you want, or to simply be present. Speaking is one way to participate. Sitting quietly is another. Both are complete.
Resources: You will leave with journaling prompts and reflection practices to keep working with what comes up after the gathering ends.
Closing We close together — honoring what we brought into the room and naming what we want to carry forward.
What People Often Leave With
More room to breathe than they arrived with.
Language for something they had been carrying but could not name.
A real connection with others who gets it.
Permission to feel what they actually feel.
Register Here: https://form.jotform.com/tashahunterlcsw/feeling-it-all